{"id":59988,"date":"2025-10-23T14:50:47","date_gmt":"2025-10-23T11:50:47","guid":{"rendered":"https:\/\/book-berries.com\/product\/cant-hurt-me-master-your-mind-and-defy-the-odds\/"},"modified":"2025-10-27T19:46:51","modified_gmt":"2025-10-27T17:46:51","slug":"cant-hurt-me-master-your-mind-and-defy-the-odds","status":"publish","type":"product","link":"https:\/\/book-berries.com\/ar\/product\/cant-hurt-me-master-your-mind-and-defy-the-odds\/","title":{"rendered":"Can&#8217;t Hurt Me: Master Your Mind and Defy the Odds"},"content":{"rendered":"<p>childhood was a nightmare &#8212; poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world&#8217;s top endurance athletes. 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