The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things<\/p>\n
“Wise advice on how to reflect and slow down.” – Elle<\/p>\n
Is it the world that’s busy, or is it my mind?<\/p>\n
The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.<\/p>\n
By offering guideposts to well-being and happiness in eight areas, including relationships, love, and spirituality, Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.<\/p>","protected":false},"excerpt":{"rendered":"
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