Pour David Goggins, l’enfance a \u00e9t\u00e9 un cauchemar – pauvret\u00e9, pr\u00e9jug\u00e9s raciaux et violences familiales ont ponctu\u00e9 ses jours et hant\u00e9 ses nuits. Jeune homme d\u00e9pressif, en surpoids et sans aucun avenir \u00e0 l’horizon, incapable de courir sur plus de 500 m\u00e8tres, il va pourtant choisir de prendre son destin en main. Gr\u00e2ce \u00e0 une force de caract\u00e8re hors du commun, une discipline extr\u00eame et un travail acharn\u00e9, il va se m\u00e9tamorphoser en une ic\u00f4ne des forces arm\u00e9es am\u00e9ricaines.
\nSeul homme de l’histoire \u00e0 avoir \u00e9t\u00e9 brevet\u00e9 Navy SEAL, Ranger de l’arm\u00e9e de terre et contr\u00f4leur a\u00e9rien tactique., il a par la suite \u00e9tabli de nombreux records d’endurance dans le domaine des ultra-marathons, au point d’\u00eatre proclam\u00e9 “l’homme le plus en forme des Etats-Unis” par Outside Magazine.
\nEn partageant son histoire, David Goggins partage \u00e9galement les \u00e9checs et les difficult\u00e9s qui ont \u00e9maill\u00e9 sa vie mais, surtout, il confie aux lecteurs les cl\u00e9s de sa r\u00e9silience et les recettes qui lui ont permis d’affronter l’adversit\u00e9 pour s’\u00e9panouir malgr\u00e9 la souffrance et atteindre ce plein potentiel qui se trouve \u00e0 la port\u00e9e de chacun d’entre nous.
\nUn livre bouleversant et stup\u00e9fiant qui a chang\u00e9 la vie de dizaines de milliers de lecteurs.<\/p>","protected":false},"excerpt":{"rendered":"
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