Don\u2019t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.<\/p>\n
Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren\u2019t doomed to feel down when life doesn\u2019t go our way.<\/p>\n
In Conquer Your Negative Thoughts , psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you\u2019ll feel healthier, calmer, and more resilient and be fully prepared to face life\u2019s ups and downs.<\/p>\n
Conquer Your Negative Thoughts offers<\/p>\n
Empower yourself to change your mind\u2019s habits and improve your mental health, for good.<\/p>","protected":false},"excerpt":{"rendered":"
Daniel G. 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