This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.<\/p>\n
Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins — even if they rarely do any of its exercises.<\/p>\n
One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.<\/p>","protected":false},"excerpt":{"rendered":"
Charles L. 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