{"id":80784,"date":"2026-05-19T16:28:43","date_gmt":"2026-05-19T13:28:43","guid":{"rendered":"https:\/\/book-berries.com\/product\/brain-rules-12-principles-for-surviving-and-thriving-at-work-home-and-school\/"},"modified":"2026-05-19T16:28:43","modified_gmt":"2026-05-19T13:28:43","slug":"brain-rules-12-principles-for-surviving-and-thriving-at-work-home-and-school","status":"publish","type":"product","link":"https:\/\/book-berries.com\/ar\/product\/brain-rules-12-principles-for-surviving-and-thriving-at-work-home-and-school\/","title":{"rendered":"Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School"},"content":{"rendered":"<p>Most of us have no idea what\u2019s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know\u2014like that physical activity boosts your brain power.<\/p>\n<p>How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? 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