Galen’s “Writings on Health” (De sanitate tuenda) is a foundational ancient text on diet, exercise, and lifestyle for maintaining wellness, offering insights into Graeco-Roman health practices, body theories (like humours), and the mind-body connection, presented in scholarly English translations with extensive commentary to explain everyday ancient health, physiology, and its lasting influence on Western medicine
| Author | Galen |
|---|---|
| Language | English |
| Pages | 510 |
| ISBN | 9781009159524 |
| Reading Age | +16 |
| Cover | Paperback |
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